My first green smoothie for my first day of Detox - Kale and Strawberries.
Raw Organic Ingredients:
Fruits:
5 Strawberries
1 Apple
1 Banana
Greens:
2 Leafs Kale
Equipment:
Vitamex or a blender
Other:
1 Cup of Water
Mix all ingredients together, and Bon Appétit!
Serve 2 Cups
La Reina
Curious about the Nutritional facts:
* some data can be taken from Raw Family and Nutritional Data
Kale and Strawberries |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvPO0zn9QO5qCPRxnUBFMJCZj0lwfyLNpbf1ePRsdVls_R0pyRn0r7W8KclwwVoEHahyW-r51xWGGS5Z6eTwrKwRi-Om1ZWFSyC6TYSvuHtdHWgKaiR4cmDVMhgyDn_RzPTlRDLbwPP38/s200/IMG_6128.jpg)
Fruits:
5 Strawberries
1 Apple
1 Banana
Greens:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSmiB1LRXnitfqbmAbp1um4jNLIZPnZspjsmwMQ-M4k5DFs7bYDYeH-3vjFw16lgM1zrR0OIe-4rqm28l7Cdi0GFVABpoU5bEyh7QaQW2vqDv5tGHfyvJdBxoseYxu9Oc7z5aervtelas/s200/IMG_6130.jpg)
Equipment:
Vitamex or a blender
Other:
1 Cup of Water
Mix all ingredients together, and Bon Appétit!
Serve 2 Cups
La Reina
* some data can be taken from Raw Family and Nutritional Data
looks great. Good luck
ReplyDeleteThank you, hope you'll blend it and savor it :-)
DeleteBon Appétit!