Tuesday, January 15, 2013

Fruits Alors!

Raw Organic Ingredients: 
1 tb.s. coconut oil
3 Grapefruits 
4 Strawberries
3/4 cup Mango
1/2 cup Raspberries
1/2 t.s. ground cardamom
3 t.s. Date paste or 3 seedless dates
1 1/2 Water


Add all the ingredients in the vitamix, and mix until smooth.
If you want it cold, use ice with the water.   

Bon Appétit!

La Reina

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