Monday, January 14, 2013

Mango and Grapefruit


Mango and Grapefruit

Organic Ingredients:

Seeds:
1 tb.s of Flax seeds
1 tb.s Pumpkin seeds

Dried Fruits:
1 tb.s Goji berries

Fruits:

1 Mango
1 Grapefruit
1 Banana
1 Apple

Equipment:
Blender or a Vitamix

1 cup of water


Mix all in a blender, or a Vita-mix

Serves 3 cups

Bon Appétit!

La Reina

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