| A nice and fast dinner idea, Kale Soup |
 |
| Kale Soup |
Preparation: 5 Minutes
Portions: 4
Equipment: Blender or a Vitamix
Raw Organic Ingredients:
5 kale leaves and/or spinach and / or chard leafs
1 cup sunflower sprouts
1/4 cup hemp seeds
2 1/2 cups water, (hot if you want a hot soup)
1 lemon, peeled
1 t.s. ground coriander
2 tb.s. tamari sauce or nama shoyu
 |
| Kale |
 |
| Avocado |
 |
| Nama Shoyu |
 |
| Hemp seeds |
Put all the ingredients in the blender, or vitamix until obtaining a smooth soup.
Bon Appétit!
La Reina
Recipe from: Crudessence Recipe Book
No comments:
Post a Comment