Saturday, March 10, 2012

Feel like a Green Smoothie?

Boost your energy during the day!

Your Groceries' list:
Veggies:
Kale
Parsley

Fruits:
Mango
Pineapple

Seeds:
Hemp Seeds

Dried fruit:
Goji Berries


               Equipment:
            Blender Vita-Mix






Add:
5 Kale leafs
1 Mango
1 Pineapple
1/2 of Parsley
2 tb.s. Hemp Seeds
1 cup of water


Blend the greens first with water, then add the fruits and seeds.
Garnish with goji berries and savor it!


Bon App├ętit!


La Reina

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