Friday, April 6, 2012

Super-Smoothie

Finally the Kitchen is Ready!
My first recipe in my new kitchen, how nice!

Every Morning a new Smoothie! Your new way to cut off any other kind of morning drink - No more coffee, no more milk, or even tea... Freshen up with the Super Smoothie!


Raw Organic Ingredients:


Fruits:
All ingredients ready to blen
1 cup orange juice
1 big apple, peeled and seeded
1 cup strawberries
 

Seeds:
1 Tbsp. ground flax seeds
 

Sweetener:
1 Tbsp. honey, or 2-3 pitted dates

Equipment:
Vitamix or a blender

Blend. Serve. 


Bon App├ętit!
La Reina 
Recipe by  Frederic Patenaude
Super-Smoothie

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