Sunday, April 15, 2012

Tarte Choco-Banane

My first dessert will be "Tarte Choco-Banane"

Last night, I spent it preparing my raw desserts for a first time. Although I enjoyed it, but honestly, it is not quite easy to prepare it on a Friday night.
Tarte Choco Banane "Made with Love"

We start with the Crust preparation and then "un-cook" the filling.

The Crust:

"Croute coco-macadamia"
Preparation 10 minutes
Makes 1 pie
Equipment: Food processor
75g (1/2 cup) Macadamia nuts
85g (1 cup) Coconut Flakes
2 1/2 Tb.s Date Paste
1/4 t.s. Sea Salt
1/2 t.s. Vanilla Essence without Alcohol 

Coconut Flakes


Macadamia Nuts










Mixed with other ingredients
Add the Macademia nuts in a food processor to reduce their size to small pieces.

Add the other ingredients and mix until having a uniform crust, with which you will be able to create a ball look.
*Can be kept for 2 weeks in the refrigerator in an airtight container
The filling:

"Choco-Banane"
Preparation 15 minutes
Portions: 10
Equipment: Food processor and a blender
Cashew Nuts
300g (2 cups) Cashew nuts
230g Bananas, mashed using the blender 
250ml (1 cup) Water
125ml (1/2 cup) Agave Nectar
35g (1/4 cup) Carob
30g (1/4 cup) Cocoa powder
1/4 t.s. grounded Cinnamons
1/2 t.s. Vanilla essence
60ml (1/4 cup) Coconut oil, melted
2 Tb.s. Lecithine de tournesol (or Lecithine de Soya)
Cashew reduced into powder
Vanilla Essence

Lecithine de tournesol
Agave Nectar




Cacao Powder
Carob
Mashed Bananas


Roll the crust into the bottom and edges of a pie pan of 22 cm diameter

In the food processor, reduce the cashew into powder.

Add the cashew powder into the blender, add all the ingredients excluding: Coconut oil and the Lecithine.

Mix until obtaining a smooth, uniform paste.

While mixing, add the coconut oil and the lecithine, mix for another 30 seconds.

Quickly pour into crust and refrigerate for about 4 hours, until the pie freezes

* Can be conserved 10 days in the  fridge in an airtight container, or 4 months in the freezer.

Bon App├ętit!

La Reina


2 comments:

  1. Thx Reina for sharing this receipe. It seems tasty and easy! Can't wait to try it :)

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    1. Tomorrow we are having a small "degustation" gathering! join us, and let me know what you think!

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